Today's Spiritual Thought

Today’s inspirational thought is taken from our publication, Nutrition for the Mind: A Spiritual Quest. It includes non-denominational questions, quotes, stories and topics to make your spiritual quest easier to reach. The book also includes more than 50 stories, legends, poems and testimonials. The price includes a free coaching session. To learn more about this product or our coaching services, click here.

The following are from Nutrition for the Mind: A Spiritual Quest.

Research

A 30-year study found that people who attend religious services regularly have lower blood pressure and half the risk of heart attack as non-attendees, even after making adjustments for smoking and income. Patients undergoing open-heart surgery who received strength and comfort from religion were three times more likely to survive than those without religious support.

 Ten Principles of a Spiritual Life
by Dr. Wayne Dyer

1. Have an open mind while being attached to nothing. We don’t ever know enough to be pessimistic.
2. You can’t give what you don’t have. Yet, what you give out will come back to you.
3. There are no justified resentments. Do not blame, because you are giving responsibility to someone else instead of yourself. If you wait for someone to change and take responsibility, you could wait forever and never see it. If you take responsibility, then you can do something about it. Even physical disabilities fall into this category. Take responsibility for the way you think about that challenge. Whatever you think about grows.
4. Live your passion. Don’t die with your music (dance) still inside of you.
5. Embrace silence. Meditate as it brings you closer to source.
6. Give up your personal history. If you have no history, you can’t live up to it.
7. Problem solving: if you need to solve a problem, you must try to solve it with another way of thinking or approach. What we think about grows.
8. Visualize what you want and project yourself into that spot. Then, act as if you are already there.
9. Treasure and trust your divinity, your inner source. Believe that anything is possible because your inner source will guide you to do the right thing.
10. Wisdom is getting rid of anything that weakens you…all negative thoughts must leave mind.

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